Empty Inside – Former Actress Copes with Past Trauma

When an iCarly reboot was announced in Paramount+’s roster, fans were puzzled at the absence of Carly’s best friend, the rowdy rebel Sam Puckett. It turns out Jennette McCurdy, the actress who played Sam in her teens, had a difficult youth as a child actress supporting her large family. This month she formally announced her retirement from acting, with no intention to appear in the new iCarly series. For the past year McCurdy has been vocal about her struggles throughout her career, from eating disorders to harassment on set of some projects. She’s actually more interested in writing and directing. In the meantime, fans can enjoy her content from her YouTube channel and podcast Empty Inside.

Mental health is a heavy subject many have issues with talking about. It’s a treasure to find people open on the topics, from the thoughts we tell ourselves to ways we cope. Jennette McCurdy uses Empty Inside to talk about her own traumas with her guests. She’s invited actress Anna Faris, singer David Archuleta, professor Susan David, and many more who have studied or faced similar struggles as hers. If you’re a fan of McCurdy or are facing your own demons, Empty Inside is a great source to listen to someone who understands and learn better ways to approach our troubles. I know I feel less alone knowing someone I admire has thoughts I can relate to, and take great comfort in learning to heal with her.